GoodSam Medical Center - It is essential to know your resting heart rate to understand your current level of heart health or fitness. Age, gender, physical fitness level, and overall lifestyle depend
A) Kernel density plots showing the distribution of HR. (B) Long-term... | Download Scientific Diagram
![My resting heart rate was in the 80s in April and June, and I've managed to get it down to the 60s!! : r/fitbit My resting heart rate was in the 80s in April and June, and I've managed to get it down to the 60s!! : r/fitbit](https://preview.redd.it/s6xkcfn1v6081.png?width=640&crop=smart&auto=webp&s=3eee500858ea8bf553349991508b5de946d6b361)
My resting heart rate was in the 80s in April and June, and I've managed to get it down to the 60s!! : r/fitbit
![3 Studies That Support Lower Resting Heart Rate | BehaviorFit | Health, Fitness, and Applied Behavior Analysis 3 Studies That Support Lower Resting Heart Rate | BehaviorFit | Health, Fitness, and Applied Behavior Analysis](https://i0.wp.com/behaviorfit.com/wp-content/uploads/2021/02/3.png?resize=1080%2C1080&ssl=1)
3 Studies That Support Lower Resting Heart Rate | BehaviorFit | Health, Fitness, and Applied Behavior Analysis
![The effect of heart rate on blood pressure measurement in patients with atrial fibrillation: a cross-sectional study | Hypertension Research The effect of heart rate on blood pressure measurement in patients with atrial fibrillation: a cross-sectional study | Hypertension Research](https://media.springernature.com/full/springer-static/image/art%3A10.1038%2Fs41440-022-00897-1/MediaObjects/41440_2022_897_Figa_HTML.png)
The effect of heart rate on blood pressure measurement in patients with atrial fibrillation: a cross-sectional study | Hypertension Research
![Elevated resting heart rate is a marker of subclinical left ventricular dysfunction in hodgkin lymphoma survivors - ScienceDirect Elevated resting heart rate is a marker of subclinical left ventricular dysfunction in hodgkin lymphoma survivors - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S2352906721001184-gr2.jpg)
Elevated resting heart rate is a marker of subclinical left ventricular dysfunction in hodgkin lymphoma survivors - ScienceDirect
![Association of resting heart rate and its change with incident cardiovascular events in the middle-aged and older Chinese | Scientific Reports Association of resting heart rate and its change with incident cardiovascular events in the middle-aged and older Chinese | Scientific Reports](https://media.springernature.com/lw685/springer-static/image/art%3A10.1038%2Fs41598-019-43045-5/MediaObjects/41598_2019_43045_Fig2_HTML.png)
Association of resting heart rate and its change with incident cardiovascular events in the middle-aged and older Chinese | Scientific Reports
![My resting heart rate was in the 80s in April and June, and I've managed to get it down to the 60s!! : r/fitbit My resting heart rate was in the 80s in April and June, and I've managed to get it down to the 60s!! : r/fitbit](https://preview.redd.it/4il3f4b1v6081.png?width=640&crop=smart&auto=webp&s=fc6c31c750e7dba6088609eb5cd673906ec8203f)
My resting heart rate was in the 80s in April and June, and I've managed to get it down to the 60s!! : r/fitbit
![3 Studies That Support Lower Resting Heart Rate | BehaviorFit | Health, Fitness, and Applied Behavior Analysis 3 Studies That Support Lower Resting Heart Rate | BehaviorFit | Health, Fitness, and Applied Behavior Analysis](https://i0.wp.com/behaviorfit.com/wp-content/uploads/2021/02/1.png?resize=1080%2C1080&ssl=1)